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One Little Word

One Little Word 2023

Reflecting on the past year gives me hope for the new year. 2022 was extremely challenging and heart wrenching. Throughout the year, I learned more about who I am – what motivates me and breaks me. My brother, JJ, became ill in February of 2022, and he was in and out...

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One Little Word Twenty22

One Little Word Twenty22

It's a new year and time to choose a new One Little Word. Since 2007, I've been practicing this annual tradition crated by Ali Edwards. I choose a single word, usually a verb, to focus on and revisit regularly to help promote positive action with my daily routines. I...

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One Little Word 2021

One Little Word 2021

Image via Pinterest Every year, I choose a single word which serves as a guide, a catalyst and a muse in which to provide me motivation and inspiration to align my passions and intentions into action. It's an annual tradition that I began in 2009, and for me...

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One Little Word 2018

Since 2007, I've chosen one word to use as a catalyst to inspire me to live my life with more intention. I'm finding that the older I grow, the more intention and purpose I crave. And, I'm constantly striving to learn to be more present and to live in the moment. This...

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staying the path | FOCUS

i write with a heavy heart but with hope. this year has already presented some challenges and heartache. january started with the flu spreading through my clan one week at a time. my mother had another stroke on january 21st. in february, my grandfather's health...

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forty2 | sweet everyday life

this year i'm turning forty2 so i'm making a list of forty2 things to do, to see or to accoomplish by december 31, 2013. my focus is to enjoy the everyday. live simply. try new things. and live with intent. here we go. 1. run a 5k 2. bake forty2 cakes 3. read...

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